About Brian

Brian White

My family is from North Carolina where I grew up with my two brothers. In High School, I took a weightlifting class and became interested in strength training and muscle building. In college, I studied nutrition, biology and psychology. I soon became a regular at the gym, experimenting with bodybuilding and strength training techniques.

My passion for bodybuilding and working out grew while I was in the US Army as a paratrooper in the 82nd Airborne Division. I competed in my first bodybuilding competition while in the Army. After discharge from the Army, I competed successfully at the State and National level as a bodybuilder in the NPC (National Physique Committee) for 13 years. During my time as a bodybuilder, I met many of the champion athletes. Some of their pictures are displayed on the wall by the office at Reps. Below are some of my competitions.

-Eastern Carolina Bodybuilding & Fitness Championships – 3rd place Men’s Novice
-Quincy Roberts’ Elite Muscle Classic – Men’s Novice Middleweight
-NC Amateur Physique Association State Champtionships – 2nd place Men’s Novice
-NPC Mid-Illinois Bodybuilding Championships – Men’s Middleweight
-NPC Central USA Bodybuilding Championships – 3rd place Men’s Heavyweight
-NPC Mid-Illinois Bodybuilding, Fitness & Figure Championships – 2nd place Men’s Heavyweight
-NPC Midwest Ironman Bodybuilding Competition– 1st place Men’s Novice Light-heavyweight
-NPC Midwest Open Championships – Men’s Light-heavyweight Open, 1st place Masters 35+, 1st place Masters Men’s Overall, 1st place Men’s Open and Overall Champion
-NPC Jr. National Bodybuilding Championship – Men’s Heavyweight
-NPC Dexter Jackson Classic – 1st place Men’s heavyweight
-NPC Jr. National Bodybuilding Championship– Men’s Heavy weight, 3rd place Men’s Masters
-Knoxville Classic Bodybuilding, Figure, Bikini, & Physique – 1st place Men’s Light heavyweight Open
-NPC Jr. National Bodybuilding Championship – Men’s Light heavyweight
-NPC Illinois State Fitness and Figure Championships – 3rd place Men’s Open Light heavyweight, 1st Place Masters Men and Master Men’s Overall Champion

Since my passion is focused in the gym, someone suggested I buy one so I did! Your goal may be weight loss, increased physical fitness, maintenance of goals already achieved, developing healthier lifestyles, building muscle, or preparing for a bodybuilding/fitness competition. With my experience and expertise of over 20 years in health and fitness as well as being an ISSA (International Sports Sciences Association) certified personal trainer, I hope to help you achieve those goals. Hope to see you at Reps!